Do you accept insurance?

• Anthem/Blue Cross Blue Shield

• Husky (Medicaid)

• Optum

• United HealthCare

• Connecticare

What if you don’t accept my insurance?

You may be able to use your out of network (OON) benefits or pay out of pocket if you do not have insurance. I can provide you with a super bill, which you can often submit to your insurance for partial reimbursement.

Private Pay Rates:

• $175 per therapy hour.

Who do you work with?

I work predominantly with adults, teens, and children 8+, who are looking for lasting recovery from trauma related disorders, depression, anxiety, dissociation, anger issues, phobias, and other challenges that may be born from traumatic experiences.

Do you do telehealth?

I do telehealth session for those who live an hour or further away, for inclement weather, or mild sickness. Hybrid is available as well should their be transportation difficulties. However, you must physically be in the State of Connecticut as required by law.

How often do we meet?

We do weekly meetings to ensure quality care and consistent progress. I sometimes see people twice a week if clinically appropriate.

How long does it take?

Sessions are about 53 minutes. I find that many people can complete treatment within 6-12 months. Complex presentations can take much longer. Every situation is different and every person unique, so it can be difficult to provide a concrete estimate.

What is the bardo?

In Tibetan Buddhism the bardo is the transformational state of existence between death and rebirth. The Therapy Bardo is transformational space between an individual’s life before and after they complete psychotherapy. The transformational holding space of the therapeutic relationship that leads an individual to reflect, heal, and grow.